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This program introduces Taekwondo to young children. The 45 minute classes include a warm-up period, martial arts instructions, and games. Students learn: The Tigers / Dragons classes are more structured. Children of this age are able to concentrate and follow directions that are more complex. This course shows what Taekwondo is all about. In these classes, we start with the basics of Taekwondo instruction

Taekwondo is an integrated and complete system for self-defense and personal improvement. The aim of training is to improve the whole person: body, mind and spirit.

Hapkido includes a vast variety of arm and leg joint locks, weapon techniques, throw, kick, hit, and nerve pressure techniques. Hapkido is no martial sport but a martial art, which is outstandingly suitable for self-defense. It can be learned both by men and by women, regardless of their age. The principle of the circle.

Cardio Kick-Boxing and Taekwondo is a hard-style martial art which was founded in Korea (Korean martial arts). It is considered to be a defense-style martial art, combative technique, a sport, philosophy and exercise. sparring is acceptable for all practitioners, grappling is only performed by the higher practiced individuals with higher belt levels. Although this martial art is a native art of Korea, it has been influenced by the martial arts of China, Japan and traditional Korean fighting arts. Taekwondo is also the national sport in South Korea.