Confidence.
Focus.
Strength.
Baystate Taekwondo helps students of all ages build confidence, discipline, and strength through structured martial arts training in Framingham, MA.
Our Programs
Train Smarter. Grow Stronger.
We help students develop defense skills, character, and confidence to handle challenges — on and off the mat.
Children's Taekwondo
Builds confidence, discipline, focus, fitness, and respect through fun, structured martial arts training for kids.
Adult Taekwondo
Strengthen fitness, discipline, flexibility, and self-defense skills at any experience level. Train smarter. Get stronger.
Forms & Belt Training
Master techniques, forms, discipline, and skills needed to progress through each belt level on your journey.
Hapkido
Practical self-defense training using grabs, escapes, joint locks, and real-world techniques for any situation.
Kick Techniques
Build power, balance, control, and confidence through core Taekwondo kicks — the foundation of every great martial artist.
Sparring Class
Develop timing, speed, footwork, control, and confidence through structured partner training in a safe environment.
Classes by Age
Classes for Every Age & Skill Level
From kids to adults, our Taekwondo classes build confidence, discipline, and real-world self-defense in a welcoming environment.
Pee-Wee
Fun first steps in Taekwondo with focus, balance, respect, and confidence.
- Listening
- Balance
- Coordination
- Focus
Tigers!
Beginner martial arts that builds focus, teamwork, discipline, and confidence.
- Confidence
- Teamwork
- Discipline
- Basic Kicks
Dragon #1
Build core Taekwondo skills with confidence, control, discipline, and respect.
- Forms
- Kicks
- Blocking
- Self-Control
Dragon #2
Advance technique, sparring skills, focus, and leadership through structured training.
- Sparring
- Leadership
- Footwork
- Defense
Adults
Train fitness, self-defense, strength, flexibility, and confidence at any level.
- Self-Defense
- Strength
- Flexibility
- Endurance
About Us
Where Confidence Becomes a Lifestyle
At Baystate Taekwondo Academy, owner John Alves is dedicated to helping students of all ages build confidence, discipline, focus, and respect through quality martial arts training. Our programs are designed to help every student grow — physically, mentally, and personally.
Through Taekwondo, students learn more than kicks, forms, and self-defense. They develop stronger character, better focus, physical fitness, and the confidence to succeed on and off the mat.
Our Team
Led by Instructors Who Care
Our experienced masters bring years of dedication, discipline, and knowledge to every class, helping students reach their full potential.
John Alves
Grand Master
Matt Kehoe
Master
Joe Centeio
Master
Alice DiPace
Master
Sugioka
Master
Our Values
More Than Martial Arts
Training here is about building the confidence, focus, and strength that lasts a lifetime.
Confidence
Students develop self-assurance that carries into school, work, and everyday life.
Discipline
Build focus, respect, and better habits through consistent, structured training.
Self-Defense
Learn practical skills that improve awareness, control, and real-world safety.
Community
A welcoming, family-first atmosphere where every student is supported and encouraged.
Our Academy
See Our Students in Action
Testimonials
What Our Community Says
Real reviews from real families who've experienced the Baystate difference.
"Master Alves is one of the most respected leaders in the TKD community and does an incredible job training students of all ages. Highly recommend this academy to anyone looking for quality instruction."
"My daughter has so much fun while she learns self-control and perseverance. I love the discipline and respect that's taught alongside the martial arts training. The instructors truly care."
"My sister and I have been going to Baystate TKD since 2021, and we have enjoyed the training immensely. Great community, amazing instructors, and a welcoming atmosphere for all skill levels."
FAQ
Common Questions
Everything you need to know before your first class.
Students can wear comfortable workout clothes for their first class. Once enrolled, students may be guided on the proper uniform needed for training.
Yes. Classes are structured, supervised, and taught at an appropriate pace so students can learn safely while building skill and confidence.
Yes. Taekwondo teaches students to listen, follow instructions, stay focused, show respect, and build better habits on and off the mat.
Students work toward new belts by learning required techniques, forms, discipline, and class skills. Progress is based on effort, consistency, and readiness.
Parents are welcome to support their child's martial arts journey. Watching class can help families see their child's growth, effort, and progress.
Yes. Classes are organized to help students train with others at a similar age, level, or stage of development for the best learning experience.
Baystate Taekwondo Academy offers structured training led by experienced instructors who focus on confidence, respect, discipline, fitness, and personal growth.
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