Confidence.
Focus.
Strength.
Baystate Taekwondo helps students build confidence, discipline, and strength through structured martial arts training for all ages and skill levels in Framingham, MA. Whether you’re just starting or advancing your skills, our classes are designed to help you grow on and off the mat.
Train Smarter.
Grow Stronger.
Children's Taekwondo
Builds confidence, discipline, focus, fitness, and respect through fun martial arts training.
Adult Jiu Jitsu
Strengthen fitness, discipline, flexibility, and self-defense skills at any experience level.
Forms & Belt Training
Master techniques, forms, discipline, and skills needed to progress through each belt level.
Hapkido
Practical self-defense training using grabs, escapes, joint locks, and real-world techniques.
Nunchucks
Improves coordination, focus, control, and confidence through exciting weapons training.
Sparring Class
Develop timing, speed, footwork, control, and confidence through structured partner training.
Classes for Every Age & Skill Level.
From kids to adults, our Taekwondo classes build confidence, discipline, and real-world self-defense in a welcoming environment.
Pee-Wee Taekwondo
Fun first steps in Taekwondo with focus, balance, respect, and confidence.
- Listening
- Balance
- Coordination
- Focus
4-5/Ages
Tigers!
Beginner martial arts that builds focus, teamwork, discipline, and confidence.
- Confidence
- Teamwork
- Discipline
- Basic Kicks
6-7/Ages
Dragon #1
Build core Taekwondo skills with confidence, control, discipline, & respect.
- Forms
- Kicks
- Blocking
- Self-Control
7-9/Ages
Dragon #2
Advance technique, sparring skills, focus, and leadership through structured training.
- Sparring
- Leadership
- Footwork
- Defense
9-11/Ages
Adults Taekwondo
Train fitness, self-defense, strength, flexibility, and confidence at any level.
- Self-Defense
- Strength
- Flexibility
- Endurance
12+/Ages
About Us
About Baystate Taekwondo.
At Baystate Taekwondo, owner John Alves is dedicated to helping students of all ages build confidence, discipline, focus, and respect through quality martial arts training. Our programs are designed to support beginners, growing athletes, and experienced students in a positive and structured environment.
Through Taekwondo, students learn more than kicks, forms, and self-defense. They develop stronger character, better focus, physical fitness, and the confidence to succeed on and off the mat. Whether you are looking for a fun activity, personal growth, or a long-term martial arts journey, Baystate Taekwondo is here to help you reach your goals.
Led by InstructorsWho Care.
- Structured training
- Positive leadership
- Support at every level
- Family-first coaching
