Cardio Kick Program in Framingham
Cardio Kick-Boxing and Taekwondo is a hard-style martial art which was founded in Korea (Korean martial arts). It is considered to be a defense-style martial art, combative technique, a sport, philosophy and exercise. sparring is acceptable for all practitioners, grappling is only performed by the higher practiced individuals with higher belt levels. Although this martial art is a native art of Korea, it has been influenced by the martial arts of China, Japan and traditional Korean fighting arts. Taekwondo is also the national sport in South Korea.